About

“…most bereaved souls crave nourishment more tangible than prayers: they want a steak.”

-M.F.K. Fisher

I work hard all week and often take respite in the kitchen as I test out new recipes. Whatever makes the cut, you will see on this blog. You won’t find anything complicated here as I lack the patience and the skills for anything too difficult.

This blog is a small glimpse into my kitchen as I try to feed myself with food as we were meant to eat. I am a strong advocate of the Paleolithic way of eating which revolves around meat, vegetables, fruit, nuts and seeds, and lots of fat.

In other words, forget the bread and pasta and hand me the steak, butter, and salad.